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Made 2 Move Team

Welcoming our newest team member, Lauren!


Dr. Lauren Mihalek, PT, DPT

Doctor of Physical Therapy, West Ashley


We’re so excited to have her on the Made 2 Move team!


Lauren will be treating patients at our West Ashley location inside Iron Bridge CrossFit! She is pumped to help people get out of pain and live active, healthy lifestyles in Charleston!


Lauren is originally from a small town right outside of Pittsburgh, PA, where she grew up as a dancer and competitive cheerleader. After leaving competitive cheer in high school, she joined her family’s membership at her local gym but felt completely lost on what to do once she got there. Her first introduction to weight lifting was a BODYPUMP class, and she became hooked on feeling stronger and more capable, instead of trying to become the smallest version of herself.


Lauren started learning how to lift weights on her own and was told by a friend to look into the field of physical therapy as a future career. Lauren has always loved science, nutrition, and learning about the human body, so she was super interested in the idea that you could help people heal from pain and injury with movement.


She studied Exercise Science and Psychology at Elon University with the goal of attending Physical Therapy school. In college, she also worked as a personal trainer at Elon’s campus recreation center and conducted research to investigate the relationship between psychology and exercise. During this time, her passions of fitness, nutrition, psychology, and mental health strengthened, intertwined, and took root. She then went on to complete her Doctorate in Physical Therapy at the University of North Carolina at Chapel Hill and continued personal training and nutrition coaching through her business, Free to Be Wellness.


Over the years, Lauren became frustrated with how typical healthcare consistently failed to treat patients holistically. She was ecstatic to find Made 2 Move, a company whose values and individualized approach to patient care was exactly what she was looking for. Lauren is passionate about empowering clients to feel strong, capable, and resilient, helping them find the form of exercise that they genuinely enjoy, and treating the whole person, not just their acute pain or injury.


In her free time, you can find Lauren at a group fitness class, paddle boarding, hanging out at the beach, or trying out new restaurants. She couldn’t be more excited to be a part of the Made 2 Move team, joining the efforts to create a stronger, healthier Charleston!


Want to work with Lauren? Fill out this form and select “West Ashley” and we’ll get you scheduled!






9 comentarios


Herbert Clark
Herbert Clark
29 dic 2024

Welcome, Lauren, to the Made 2 Move team! It’s always exciting to have new talent join and bring fresh perspectives. For those interested in exploring impactful research and professional insights, this profile on https://www.researchgate.net/scientific-contributions/Martins-Lauva-2114102139 is a fantastic resource to check out.

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Bedavachat
30 nov 2024

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Lewis Wood
Lewis Wood
25 sept 2024

L'histoire de Lauren sur la transition de la forme physique personnelle à devenir physiothérapeute est vraiment inspirante. Son dévouement à aider les autres à guérir par le mouvement, combiné à sa passion pour la forme physique et la santé mentale, témoigne de la puissance du travail acharné et de la persévérance. Que vous cherchiez à suivre un chemin similaire ou que vous cherchiez des conseils pour promouvoir les services de bien-être, il pourrait être avantageux d'explorer des stratégies de marketing. Agence SEO Tanger fournit d'excellentes ressources pour créer et développer une marque dans le secteur de la santé et du bien-être, permettant à des professionnels comme Lauren d'atteindre plus de personnes efficacement. Un plan de marketing bien conçu peut augmenter…

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Anna Myagkaya
Anna Myagkaya
03 jul 2024

Litchfield Hills Recovery Connection https://litchfieldhillsrc.org/ is a fantastic resource for anyone looking to overcome addiction and find support in their journey towards recovery. The website offers a wealth of information, resources, and community connections to help individuals on their path to sobriety. With a focus on holistic healing and personalized care, Litchfield Hills Recovery Connection is dedicated to providing a safe and nurturing environment for those seeking help. From counseling services to support groups, this organization truly goes above and beyond to help individuals achieve their goals and live a healthier, happier life. If you or a loved one is struggling with addiction, don't hesitate to reach out to Litchfield Hills Recovery Connection for assistance.


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Gary Stokley
Gary Stokley
12 jun 2024

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