Pain Keeps Interrupting Your Training
Rest, braces and generic exercise sheets haven’t fixed it, and you’re tired of sitting out the runs, lifts and workouts you love.
Stuck in the Cycle
Rest didn’t work, and the pain keeps coming back.
Missed Goals
Race day and gym progress slip away.
Surgery Worries
You want to avoid unnecessary surgery and time off.
Why Choose Our Charlotte Physical Therapy Clinic
At Made 2 Move, every visit is 60+ minutes, 1-on-1 with a Doctor of Physical Therapy. We find the root cause of your pain, then build a plan, including BFR when it fits, to get you back to training stronger.
✔ 90-minute in-depth assessment to find the root cause
✔ 100% individualized plans, no cookie-cutter exercise sheets
✔ 100% cost transparency with no surprise bills
Your Blood Flow Restriction Training Plan in Charlotte
From your first call to a plan built around your goals, here’s how care works at our Charlotte clinic.
1. Free Phone Consult
Share your goals and ask questions before you commit to anything.
2. 90-Minute Assessment
We look at movement, loading and training to find the root cause.
3. Your Individualized Plan
60+ minute 1-on-1 sessions with strength work and BFR when it fits.
Blood Flow Restriction Training for Common Injuries
Our Doctors of PT treat runners, lifters and active adults across Charlotte. BFR is one tool we can use alongside therapeutic exercise and progressive loading, based on what your assessment shows.
✔ Knee pain, ACL injury and meniscus injury
✔ Hip pain, hip impingement (FAI) and labral tear
✔ Achilles tendinopathy, ankle sprain and overuse injuries
What Charlotte Patients Say About Us
Rated 5.0 from 76+ Google reviews
★★★★★ Katelin Emproto
“After just 3 months, I’m no longer experiencing pain when bending my knee, and I’ve been able to get back to training completely pain-free!”
★★★★★ Morgan Hallen
“Through strategic exercises, expert knowledge, and great one to one communication, I am now running pain free with confidence!”
★★★★★ Mike C.
“Within a few weeks of working with her, I wasn’t just managing the pain, I’m actually back to being fully functional in the gym!”
Meet Your Charlotte Doctors of Physical Therapy
1-on-1 care from experienced DPTs
Doctor of Physical Therapy
Dr. Emily Kellogg, PT, DPT
Doctor of Physical Therapy who works with runners, youth athletes, pickleball and tennis players, golfers, CrossFitters and active adults. Specialties include knee pain and strength and plyometric training.
Doctor of Physical Therapy | OCS, CSCS
Dr. Dan Zambanini, PT, DPT, OCS, CSCS
Doctor of Physical Therapy, Certified Orthopedic Specialist and Certified Strength and Conditioning Specialist. Focus areas include orthopedics, pain neuroscience, runners, golfers, overhead athletes, ACL rehab and dry needling.
Visit Our Charlotte Physical Therapy Clinic
Address
Near Cotswold Village
4000 Monroe Rd #100
Charlotte, NC 28205
Contact
(704) 326-2005
Opening Hours
Mon – Fri
Sat – Sun
7:00 am – 7:00 pm
Closed
Blood Flow Restriction Training FAQs
Answers to common questions about care at our Charlotte clinic.
What is BFR?
BFR uses a specialized cuff to partly limit blood flow during exercise. Your Doctor of PT decides if it fits your plan.
Is BFR right for me?
Your 90-minute assessment comes first. We use BFR only when it fits your goals.
How long are sessions?
60+ minutes, 1-on-1 with a Doctor of Physical Therapy.
What does it cost?
We’re self-pay with 100% cost transparency and no surprise bills.
How do I get to the clinic?
We’re about 9 minutes (4.2 miles) from Charlotte center city via E Trade St, N McDowell St, US-74 E and Briar Creek Rd, then left onto Monroe Rd near Cotswold Village and Kings Court Shopping Center. Open Monday–Friday, 7 AM–7 PM.
Still have questions? Call (704) 326-2005 for a free phone consult.