*Limit to one session per athlete. Workouts are 1 hour (including a warm up). 

Please arrive 10min prior to your workout start time to sign waiver and meet your coach!

 

Workouts are led by local Charleston coaches, gym owners, and fitness professionals!

 

Please show up, be patient, and have a good attitude. We are doing this to have some fun and sweat together. This isn't your chance to apply for the CrossFit games. 
etes!