Kathryn Adel is a Registered Dietitian Nutritionist, a Certified Specialist in Sports Dietetics (CSSD) and is the owner of FitWave Nutrition.

She has completed degrees in both Kinesiology and Nutrition, as well as a Master’s degree in Sports Nutrition from Laval University in Canada.

Kathryn works extensively with athletes of all levels, helping them achieve optimal performance through personalized approaches. Kathryn is also trained to help endurance athletes who suffer from gastrointestinal symptoms during exercise.

She has partnered with Brad Johnson and the team at AXES Performance Coaching to support their athletes in the pursuit of their goals.  

Made 2 Move is happy to support both AXES Performance Coaching and Kathryn.

Kathryn is experienced with the Low FODMAP Diet for Irritable Bowel Syndrome (IBS) and is certified by Monash University in Australia. Her extensive training and experience in Sports Nutrition along with her personal experience as an...