GET A CUSTOMIZED REHAB PLAN & UNLIMITED ACCESS TO YOUR COACH
GET OUT OF PAIN & GET BACK TO DOING WHAT YOU LOVE
Are pain and injuries holding you back?
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The gym is no longer a stress reliever - in fact, it's more stressful than ever
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If this doesn't get better soon, you're worried you'll get weak, unhealthy, and immobile
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You're confused, overwhelmed, and don't know what to do next
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You feel anxious about your future and concerned about your long term health
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The thought "what if I have to live with this forever?" hits you everyday
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You're sick of wasting precious time and money on traditional treatments that don't work​
MEET YOUR REMOTE REHAB
HEAD COACH
We’ve partnered with Dr. Susie Spirlock from Move Your Bones so you can work with a Made 2 Move Doctor of Physical Therapy from anywhere in the world.
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As a Doctor of Physical Therapy and Fitness Coach, Susie is fascinated by the potential of the human body and loves using her knowledge, experience, and social media platform to help people move their bones.
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After graduating with her B.S. in Exercise Science from the University of North Carolina at Wilmington, Susie obtained her Doctor of Physical Therapy degree from Western Carolina University (go cats!). Susie is also a Barbell Rehab Educator and a Certified Pain-Free Performance Specialist.
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Through remote rehab, online training, and education, Susie is on a mission to help people move better, decrease pain, prevent injury, and live an active lifestyle.
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WHAT OUR CLIENTS ARE SAYING
AROUND THE WORLD:
SUBMIT YOUR APPLICATION TO SCHEDULE A FREE
CONSULT
During our consult, we'll listen as you tell us what's going on, how it's affecting your life, and what you're looking for in a coach, so we can build the best program for you.
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We'll get to know each other, answer all of your questions, and schedule your movement assessment!
You’ll complete a full movement assessment and upload videos of yourself performing different movements, tests, and screens.
Your coach will use all the info from your consult, movement assessment, and application to build a customized program just for YOU!
GET OUT OF PAIN AND GET BACK TO DOING WHAT YOU LOVE
Through daily feedback, regular virtual sessions with your coach, weekly check ins, and a rehab plan designed for you and your goals, you’ll finally feel confident in the gym and excited to live life without pain.
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We're here to help you stay active and healthy for LIFE - no matter where you live.
Get back to doing what you love.
Rehab and fitness all blended into one perfect program, customized just for you.
1-1 DIRECT ACCESS TO YOUR COACH
Expert guidance,
direct communication,
and daily feedback from your coach, a Doctor of Physical Therapy.
A PROGRAM BUILT FOR YOUR LIFESTYLE
Travel a lot? Schedule all over the place? Need adjustments on the fly? We got you covered.​
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Keep making progress no matter where life takes you.
A CLEAR, STEP BY STEP PLAN
No more confusion, no more frustration, no more wondering what to do to get better.
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We'll tell you exactly what to do to get back in the saddle.
WHOLE HEALTH APPROACH
Get out of pain and get healthier, stronger, and fitter along the way.
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We'll help you address all factors so you can get better faster.
KEEP WORKING OUT. EXERCISE INCLUDED!
Gone are the days when you only get 2-3 "rehab exercises" on a sheet of paper.
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Get the best of both worlds - rehab and fitness, blended into one perfect program.
CONFIDENCE & MOVEMENT FREEDOM
Feel strong and mobile, decrease pain, and get conditioned for life.
Imagine how it will feel to move with freedom and confidence.
