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Tri It For Life + Made 2 Move

2023 Season Calendar

We're so excited and honored to sponsor another Tri It For Life Season. Every woman deserves to feel strong, confident, and empowered. 

We are a team of Doctors of Physical Therapy and Movement Specialists who help people overcome frustrating pain and injuries so they can live active and healthy lifestyles.

As a part of our sponsorship this year, we're hosting multiple events for TIFL mentors and athletes:

June 1 & 2: Free 1-on-1 20 Minute Injury Screens

June 5: Small Group Pre-Season Strength Training Starts!

June 12: Preseason Virtual Injury Prevention Workshop

*Register Here!

July 10: TIFL Training + Strength Circuit

@ M2M Summerville

We’re proud to partner with Tri It For Life to help women develop a healthy lifestyle through training, community, and life-long friendships.


Let's do this, together!

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Event Info

Small Group Strength Training
6 Spots Open: Sign up fast!

Countless women miss out on the transformative benefits of strength training simply because they were never shown how.

Come learn with us in a safe, welcoming, and fun environment!


"As an ultra runner, I came to Dr. Rachel with some typical overuse injuries: lower back pain, knee pain, ankle pain. Not only was Dr. Rachel incredibly positive and encouraging that I could meet my future goals, but since I’ve worked with her I’ve been stronger and pain free. She has more runner specific knowledge than any physical therapist I’ve ever met. Her program is very specific to my needs and I’ve felt so much more confident about chasing my goals than ever before. She is truly doing what she is meant to do."

- NC

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