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S3E24: Kelly Starrett - Functional, Durable Humans

About This Podcast

This week we have a special guest - formerly known as The Supple Leopard, MobilityWOD, or just some bald guy with a lacrosse ball - now known as The Ready State. Kelly has made his life’s work around what it means to be a functional, durable human.

- Performance Tequila

- Mental health, wellness, and standing desks

- Universal innate needs and drives

- The use of modern medicine

- The secret behind Tonal

- Who owns the problem of healthcare

@thereadystate ( (

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