S3E15: Wes Hendricks - Pain vs Soreness

About This Podcast

On this week of the Healthy Charleston Podcast, we welcome back one of the original founders of this podcast, Dr. Wes Hendricks! We get a few updates on what he is up to these days, how often he is doing handstands, and why is he so afraid of bridges! Wes actually ends up asking me a great question which turned into a really great conversation. That question is what is the difference between pain and soreness? We hope to do more of these in the future and as always, enjoy!