The Healthy Charleston Podcast

Leah, owner and founder of B Minton, self care boxes for women. Listen for a discount! Leah found herself in the all too familiar story of burn out was looking for a way to spark realistic self care and long term habits - but she couldn’t find it. So, she created it!

Synchronicity Modern Minds is a new type of mental wellness clinic with an integrative approach that treats you as a whole person, not a diagnosis.

We dive straight into Jackson’s story, how he jumped around from coast to coast, what he learned in the weight room, why he started working at uptown social, and how he lived in his car for 3 weeks.

Cici was unsatisfied with traditional / conventional care and wanted to better help people live their healthiest lives - so she created Freshmed! Freshmed is a virtual functional medicine practice in SC

David and Hannah talk about why David left a traditional orthopedic surgery practice, the reactive nature of our HC system, and behavior change.

Hannah from Made 2 Move and Elliot from Prime Performance Rehab discuss exciting news! We are super excited to announce that we are joining forces with Prime Performance Rehab.

Emily and Hannah talk about the current state of our healthcare system and how we got to the brokenness that we’re at today - and what things we need to be doing differently to help our patients.

The Made 2 Move Team talks about what physical therapy is and how it can play a role in so many people's lives.

Hannah talks about Biomechanics - the study of the mechanical laws related to movement.The question is not “Do biomechanics matter?” But “When do biomechanics matter?”

Katie is a believer that touch and bodywork can be whatever you want it to be - whether it’s relaxation or healing, Katie is there to help you reach your goals.

Dr. Kayla Rymer, PT, DPT is Made 2 Move's newest Physical Therapist! Dr. Kayla is passionate about treating the whole person and helping her patients and clients with all aspects of their life.

Chris Bailey, Coach and Director of Without Limits Charleston and Assistant Coach for College of Charleston Cross Country, Track, and Field