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Performance Coaching

Are you recovering from an injury and don't feel prepared to start training hard again?

Have you been doing the same exercises without seeing any results?


What's Next?

You have 2 options. We offer in person and remote online coaching programs to fit any budget and skill level.

Remote Performance Coaching

Do you want a personalized workout program you can do at your gym on your own time?

Working with a Physical Therapist or Personal Trainer can get expensive and take more time out of your busy schedule.

That is why we have designed a way for you to work with a professional on your own time!

We specialize in Olympic Weightlifting, Powerlifting, Strongman, and Off-Season Sport Performance Coaching.

What Is Remote Coaching?

Daily Individualized Workouts

Get daily workouts customized specifically for you! Workouts will be delivered right to your phone with the easy to use TrueCoach App.

Daily Communication

Get feedback on your workouts daily through your TrueCoach App. You will also have weekly mandatory email check-ins to monitor progress and make changes as needed.

Video Feedback & Analysis

Our expert coaches who will analyze your lifting technique and guide you towards constant improvement.


Contact Our Team Today

Personal Training and Group Training

Do you want personalized coaching to help you achieve your goals faster?

Our expert Strength and Conditioning Coaches and Physical Therapists can lead you towards optimal performance and health.

We offer 1-on-1 coaching and small group training (2-6 athletes).

Contact Us Today For More Information!


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