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Strength Made

We have created a strength program for YOU. We've taken the struggle and frustration out of your workouts and given you guidance and a plan!

Made 2 Move is here to help you get strong and stay strong! Let us help you crush your goals!

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Never have a plan in the gym?

Not progressing towards your goals?

Nervous because you don't know where to start?

The M2M Strength Club is for YOU!

This strength program is written by strength coaches and physical therapists in a joint collaboration.

It is geared to be a simple, user-friendly experience with videos, modifications, and detailed instructions.

Stop wasting your time figuring out what exercises to do, how much weight to use, and when to make changes to your program - we've done it for you!

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M2M Strength isn't one-size-fits-all. We have options for beginner movers and seasoned vets!

You can choose movements based on your comfort and your access to gym equipment! This program will progress every month so that you get results!

What You'll Receive When You Join The M2M Strength Club:

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For $39.99/month, you get a carefully designed strength program that provides: 

  • Video demonstrations of each exercise

  • Specific plans for runners and triathletes!

  • Easily accessible workouts on your phone to track your results 

  • Details on how to progress/modify each movement based on your ability

  • Guidance on barbell, dumbbell, and kettlebell movements

  • A carefully constructed plan that takes the guesswork out of the gym!

Join our Made 2 Move Community!

"M2M has helped me continue my fitness journey while improving the strength of my back, and are always very responsive. I would highly recommend any of the physical therapists and coaches at Made 2 Move PT!"

Don't Wait! Start Today!

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