Be a Bulletproof Runner

Be a Bulletproof Runner

I know what you’re thinking: not another blog on running; telling me to stretch, do some cross-training, and buy new shoes.Well this one is different… maybe not completely, but we are going to package it in a sweet doughnut with frosting and sprinkles so it goes down...
You Are Not Your MRI

You Are Not Your MRI

Author: Written By: Kevin Smith, SPT You Are Not Your MRI This is a story we hear every day. This is more than likely exactly what you have been through a few times, and we are going to have a big surprise for you. Something that is eye opening and a little scary....
Dry Needling

Dry Needling

Author: Written By: Dr. Nate Jones, PT   What is Dry Needling? Dry needling is the use of thin needles to treat musculoskeletal pain and weakness. The needles do not inject anything (thus the term “dry”), and they are typically inserted into the painful areas within...
Everything You Need to Know About Pain

Everything You Need to Know About Pain

AUTHOR: Dr. Nate Jones, PT Although pain is a nearly universally shared experience, it is a highly misunderstood phenomena. Developing an understanding of pain, where it comes from, and why you’re experiencing it can help improve quality of life and literally decrease...