Dr. Matt Shiver, PT
Physical Therapist, CSCS
Born and Raised in Charleston, SC. Matt attended Bishop England High School where we played football and discovered his passion for performance based physical therapy. Matt had a devastating ACL injury that required reconstruction and physical therapy. During that time, he started to realize that when he did deadlifts and squats his recovery was improving. The 3 sets of 20 leg press he was doing in traditional rehab was just not cutting it. He began researching training methodologies and quickly came across CrossFit. He started to implement this training into his rehabilitation and noticed tremendous improvement.
Matt attended Appalachian State University where he studied Exercise Science and Nutrition. While he was at Appalachian he discovered the sport of weightlifting. By his senior year he had directed two local weightlifting meets and founded the Mountaineer Weightlifting Club.
After graduating from Appalachian State Matt moved back...