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15 Reasons Why You, As A CrossFitter, Need Made 2 Move Physical Therapy

  1. Your Shoulder Range of Motion Sucks – Yeah Butterfly Pull Ups & Muscle Ups are cool, but let’s face it, you can’t lockout overhead without bending your elbow….It’s okay, we can help.
  2. Your Thoracic Mobility is Awful – You look like a flying goose when snatching and overhead squatting because your shoulders are taking over and your thoracic spine is being beaten into submission and failing….It’s okay, we can help.
  3. Your Recovery is Non-Existent – Of course, you don’t have enough time to recover, you’ve WODed twice, drank a FitAide, ate a protein bar, used a compex on your face, and you still feel wrecked….It’s ok we can help.
  4. Your Core is Feeble – Yeah your GHDs are on point and your Toes 2 Bar are flowing but is you core game at 100?…It’s ok we can help. 
  5. You Don’t Understand Your Foam Roller – foam rolling for 20 minutes...
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