Made 2 Move TeamJul 31, 20234 minTime to get SHReddedA recent research report was published in JOSPT, or the Journal of Orthopedic & Sports Physical Therapy, that looked at the effect of a...
Made 2 Move TeamJul 27, 20236 minLow Back Pain in GolfersTop golf opened in January, the weather is fire (literally), and getting a tee time requires a bit more planning than hopping on Golf Now...
Made 2 Move TeamJul 17, 20234 minRegional InterdependenceMany of our patients come into Made 2 Move with back pain and wonder why our therapists take a look at everything from the way their hips...
Made 2 Move TeamJul 4, 20235 minCognitive Training in Injury prevention“In the United States, competitive and recreational athletes reported 8.6 million injuries annually with up to 42% of them involving the...
Made 2 Move TeamJun 25, 20233 minCharleston Soccer Club x Made 2 MoveMade 2 Move is excited to announce our new partnership with Charleston Soccer Club, a youth soccer organization based out of both Daniel...
Made 2 Move TeamJun 12, 20235 minCross Training for RunnersWith the weather warming up, we are seeing a lot more runners on our drive over the Ravenel and all around town. Our Made 2 Move team has...
Made 2 Move TeamMay 16, 20235 minImportant Muscles to Target in an ACL Rehab ProgramFollowing an ACL tear or surgery, there are many pieces of the rehab puzzle that must be included to capitilize upon your knee’s...
Made 2 Move TeamMay 8, 20234 minPickleballPickleball is the fastest growing sport and with good reason- it’s easily accessible and doesn’t have a steep learning curve. So many...
Made 2 Move TeamApr 25, 20233 minHot Take: Cold Therapy May Be Killing Your Gains As physical therapists at Made 2 Move, we get asked all the time: "Should I be doing cryotherapy or taking ice baths?" Does cold therapy...